Best iOS apps for:
Cbt i
Are you looking for the best Cognitive Behavioral Therapy (CBT) apps for iOS? With so many apps on the App Store, it can be difficult to know which ones are the best. We have done the research for you and compiled a list of the top iOS CBT apps that can help you manage your mental health. From mood and anxiety tracking to tools for relaxation and focus, each of these apps offers something unique to help you manage stress, focus on your goals, and improve your overall wellbeing. Read on to learn more about the best iOS CBT apps! ...
a list of recommendations including don’t drink coffee and get out of bed if you can’t sleep. You may be surprised to hear that these recommendations alone have little scientific support as an effective...
is a companion app for clinician-supported CBT-i Coach. The app is designed to help users who are working with a provider to track sleep habits and learn effective strategies for...
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and...
De-stress & sleep better in only 10 min with your personal meditation coach! By far the easiest way to learn how to meditate. Learn simple mindfulness and meditation techniques to help you bring more happiness, calm and peace...
The #1 Depression Cure Hypnosis App in the App Store __________ Depression Cure Hypnosis will help you... Eliminate Negative Thoughts Naturally Feel Better Become an Optimistic Person Attract a Positive Life and much MUCH...
to prevent alteration by the user - Capable of virtually any non-branching Ecological Momentary Assessment or Descriptive Experience Sampling research - Capable of recording any CBT Activity Schedule, Thought Record, or...
Your therapy. In your pocket. iCouch CBT. iCouch CBT puts the power of Cognitive Behavioral Therapy in your pocket! iCouch CBT...
comic files onto your iOS device and start reading them straight away! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Features * Supports all of the major comic formats (ZIP, CBZ, RAR, CBR, 7ZIP, CB7, TAR, CBT, LZH,...
Featured in over 30 countries, including the United States and United Kingdom. Feel happier, calmer and more at peace in just 3 minutes. The quick meditations and breathing exercises help you deal...
CBT Mobile Community Bank & Trust of southwest Missouri and southeast Kansas Banking from your mobile device ENROLLMENT REQUIRED Mobile banking offers you the ability to view account balances and recent transactions, transfer...
Help your child feel better by introducing them to Jill, a young kid who learns to overcome her Automatic Thoughts to be happy again.* Every day tells a different story about how Jill initially feels negatively due...
When you need relaxation, diversion or just a moment of distraction enjoy with your hero. Pass through different obstacles, collect stars and buy new characters!
It is simple game for stress relief and anxiety management. Enjoy)
Enjoy the deep relaxation, stress relief and benefits of meditation without prior experience. Install app now. DAILY CALM APP FEATURES: - Better Sleep - Deep Sleep - Stress & Anxiety Relief - Understanding your Dreams - Naps -...
Anxiety, self-doubt and negative thinking can stop you from being the person you want to be. Mindset will help you take control & overcome these unhelpful thought patterns through science-based hypnosis. Anxiety, self-doubt and negative...
Night Owl: Sleep Log allows you to track your sleep and share data with your therapist. This app is intended to be used in concert with face-to-face psychotherapy. You can log...
Improve your life with subliminal messages! Subliminal affirmations work as a mild form of hypnosis - gradually sending suggestions into your subconscious mind to rewrite your self-beliefs, ways of thinking, and...